Ageless
Energy
Dear Cyber friends,
Do you have problems
with fatigue, aches and pains, depression & anxiety? Maybe what
you need is a break from a life zapping cycle. Instead of getting
hopped up on caffeine or turning to pharmaceutical companies to lift
your spirit, try an earth connection.
As our lives get increasingly complex with all the wonders of
technology and the concrete maze of freeways and cityscapes we must
work to balance our beings. Sure, you can be a computer wiz, but you’ll
be better at it if you get some oxygen in your lungs. It’s great
to be a high-powered exec or creative genius but no matter what your
vocation or aspiration, you’re going to need your body and your
sanity to take you where you want to go. One of the most effective
ways to have a more satisfying relationship with your own truth is
to get to know your deepest self. You can’t know what will make
you happy or bring you more health, wealth, love and energy if you’re
too busy to even think. One quick remedy to this modern dilemma is
to spend some time in nature.
Not everyone is capable of transcendental meditation or sitting in
one position for very long but there are many ways to create a space
in your life for an earth connection. If you are willing to take a
walk you may find that such a simple thing is, in fact, meditative.
When you’re on your walk, notice the green of the grass, take time
to look at the bark on a tree, notice the blue sky and the clouds.
My friend, you are one step closer to nature. Like nature we humans
transform and go through many changes. That’s what it means to be
natural. If you are house bound start an inside garden or get a pet.
If you have allergies, perhaps you can start an aquarium. Take a
little time to consider what might be most appropriate for you.
Once you are involved in a meditative task many insights can come to
you, many truths that you hid from previously are revealed. Because
in our heart of hearts, we know everything that is essential to our
happiness, to our success. Not in our minds. The mind doesn’t
know. The heart knows.
Take some time, sit in your favorite chair with a comfy pillow you
can lie down, or just stand in your favorite part of your walk and
quote this simple affirmation to increase your heart wisdom and your
body energy:
I
am ENERGY, strength, peace, happiness and prosperity.
The LOVE which is active in me, flows FROM MY HEART
through my physical body in a RADIATING purifying,
cleansing, healing stream that removes all obstacles
from outside and within and brings
peace, vibrancy and harmony to my mind, body and soul.
I am well, strong, vital!
I am beautiful, peaceful, poised.
I am buoyant, happy, free.
I am filled with health, radiance and
the power to accomplish whatever I want to do.
For
information about my readings and how I can help you see the future
and create your future, call my assistant, Dave at 310 457-1165.
Check out the powerful meditation tapes and MP3 downloads by clicking here.
Blessings of love, light, fulfillment and
affluence,
AVERI
